Now Offering!

Therapy Services

When you're climbing a mountain of stress, it can be hard to see your way to the other side. It helps to have a guide to show where the pitfalls are.

Our therapists can guide you through the risky terrain and build your ability to navigate through the challenges. Let us give you insight to climb.

Insight Carolinas is now offering in-person and online clinical therapy services.

*Clients must be physically in North Carolina while attending online appointments

Mom and daughter sitting on couch during therapy session

Therapy for children, teens, and adults

At Insight Carolinas we look at the whole individual. We are dedicated to guiding you and your family through the toughest moments. With years of combined experience, together our therapists can create solutions for you.

Our promise:
A caring environment with a team ready to help in your toughest moments. Join us today and together we can help you build a foundation where you can grow.

Therapy Services We Offer

Virtual, in-person, or hybrid sessions available in English or Spanish provide support through talk therapy or play therapy as appropriate by age and language level.

Our therapists have advanced training to use established clinical interventions including Motivational Interviewing, Cognitive Behavioral Therapy, and Client-Centered Therapy.

Your therapist will collaborate with you to develop a targeted treatment plan for your concerns.

Anxiety

Depression & Mood Disorders

Disruptive Behaviors

Parental Stress

ADHD

Substance Use Disorders

Trauma / Adjustment

Relationship Support

Insurance Coverage

We want clients to be able to make use of their insurance benefits to help make clinical service affordable. We are in-network with the following companies:

What to expect while working with
Insight Carolinas for Therapy

You and/or your referral source let us know how we can help.

Our team verifies your benefits and will reach out to you within 3 business days.

Our team sends pre-appointment forms and once complete schedules a virtual intake appointment to better understand your concerns.

It’s time for your appointment!

The best time for new beginnings is today

Join the Insight Carolinas community and get the care you’ve always deserved. Our therapists create a non judgmental, supportive environment to support you in every season of life.

Meet the Therapy Team
at Insight Carolinas

  • Therapist | LCSW-A, LCAS

    Laura Smith is a Licensed Clinical Addiction Specialist and Licensed Clinical Social Worker-Associate in the state of North Carolina.

    She is dedicated to guiding clients in recognizing and utilizing their strengths and positive attributes. Laura strives for all people to realize their worth and value.

  • Therapist | LCMHC-A

    India works with children, teenagers, and adults. She is client-focused and passionate about working with youth and populations that are underprivileged.

    Throughout the years India has gained rich experience with providing services to individuals who have encountered mental health disorders such as anxiety, depression, grief, trauma, relationship challenges, and behavioral challenges.

  • Therapist | LCSW-A

    Claudia takes a person-centered and holistic approach to therapy, valuing each client's unique experiences and perspectives.

    Claudia is dedicated to helping her clients navigate through challenges such as depression, anxiety, trauma, life transitions, and grief, empowering them to cultivate resilience and lead more fulfilling lives. With her expertise and compassionate approach, Claudia strives to make a positive impact on the well-being of those she serves.

Interested in joining our team?

See our Careers Page for more information.

Therapy Services Q/A

  • Not necessarily but having an assessment can help guide treatment decisions and focus intervention. Certain therapies are intended to target specific concerns such as TF-CBT for PTSD, DBT for Borderline Personality Disorder and depression, and mindfulness for anxiety. If you are seeking ABA Therapy insurance will only cover the services if the child has a leveled Autism diagnosis from a qualified professional - which in North Carolina is typically limited to a licensed psychologist or a developmental pediatrician.

  • Yes! Upon contacting our office to inquire about therapy services or mentioning interest in starting therapy during a prescreen or feedback session, you will be provided with our Therapist Spotlights. These will provide a brief overview of all our Therapists, the ages they typically see and the types of Therapy they provide. Once you decide on the Therapist you would like to see, our scheduling team will get you set up with an initial therapy intake to ensure it is a good fit.

  • Yes! Our therapists are credentialed with almost all the same insurance payers our Licensed Psychologists are, with the exception of United Healthcare Commercial. We offer discounted rates for clients that have other insurance plans that we are not contracted with. For a full list of the insurance companies Insight Carolinas is in network with, please scroll up on the Therapy page to see the full list.

On the blog at
Insight Carolinas

On our blog, our dedicated team shares informative and helpful insights about our wide range of services, along with additional articles that focus on various aspects of mental health care and its numerous benefits for individuals and communities alike.