New! The Open Access Plan with Insight Carolinas - a new flexible, as-needed therapy option so you can get support when you need it most.

Enter your keyword

Insight Carolinas Welcomes Curative Members

Insight Carolinas Welcomes Curative Members

Insight Carolinas is now in-network with Curative and provides ADHD testing, autism evaluations, psychological assessments, and psychotherapy services for children, adolescents, and adults. Eligible Curative members may have access to behavioral health services with little or no out-of-pocket cost, depending on their specific plan benefits. We are pleased to announce that Insight Carolinas is joining […]

Supporting the Whole Journey: How Workforce Development and Therapy Work Together for Young Adults

Supporting the Whole Journey: How Workforce Development and Therapy Work Together for Young Adults

At Insight Carolinas, we often meet adolescents and young adults at moments of transition—times when questions about identity, independence, school, work, and the future feel especially heavy. These transitions don’t happen in isolation. Educational pressure, financial stress, family responsibilities, and past experiences all shape how young people show up emotionally and mentally as they prepare […]

Accessing Psychological Assessment & Psychotherapy at Insight Carolinas With Vaya Health Medicaid

Accessing Psychological Assessment & Psychotherapy at Insight Carolinas With Vaya Health Medicaid

First published: March 10, 2026 Navigating mental health services can feel overwhelming, but for Medicaid beneficiaries enrolled with Vaya Health, getting high‑quality psychological care is more accessible than ever. At Insight Carolinas, located in Charlotte, individuals and families can receive comprehensive psychological assessments and psychotherapy services designed to support a wide range of emotional, cognitive, and behavioral needs. Insight Carolinas is […]

The Limits of AI in Mental Health: What Parents Should Know in 2026

The Limits of AI in Mental Health: What Parents Should Know in 2026

As we move further into 2026, it’s clear that we are firmly in the age of Artificial Intelligence (AI). From smart assistants answering everyday questions to chatbots summarizing messages on our phones, AI has quickly become woven into daily life. But with this rapid growth, it’s important to remember that—even as impressive as these technologies […]

Why Most Resolutions Fail—and How Psychology Can Help You Win

Why Most Resolutions Fail—and How Psychology Can Help You Win

As the new year arrives, it’s the perfect time to reflect on meaningful resolutions—not just wishful thinking. Here’s a psychologically grounded approach to make them stick: Most New Year’s resolutions fizzle by late January, [1] but often, it’s not about willpower but unconscious patterns—“maladaptive schemas” like perfectionism or avoidance—that quietly sabotage our good intentions. 1. […]